Cinnamon may help boost metabolism and ease digestion of foods.
Cinnamon stick tea for weight loss.
1 litre of water 1 cinnamon stick 5 spoons of cinnamon powder spoon of honey.
While it s not a miracle weight loss product those who include it in their diet obtain very good results when trying to slim down.
It s filled with antioxidants and offers several health benefits including reduced inflammation and blood sugar levels improved heart health and perhaps even.
Its nutritional composition promotes healthy weight loss without causing gut inflammation.
In this video we will take you.
Cinnamon tea is a powerful beverage.
Ingredients 3 to 5 bay leaves 1 stick cinnamon or 1 teaspoon ground cinnamon 4 cups water honey or stevia to taste optional.
Here s how to brew a cup at home.
Cinnamon and bay leaf tea cinnamon and bay leaf tea is a very popular drink.
Drinking cinnamon tea at night may help you lose weight.