Cinnamon Roll Protein Powder Recipes

Ditch the sugary smoothies for one of these protein packed berry shakes.

Cinnamon roll protein powder recipes.

The mixture should be like a thick pancake batter. The mixture should be like a thick pancake batter. Add enough almond milk to get the desired consistency you want. Pulse 4 5 times or mix until a dough begins to form.

If the end product is too crumbly mix in 1 2 teaspoons of water until the dough sticks to itself. Mix in butter or oil unsweetened applesauce until a sticky soft dough forms don t over mix. Make the protein glaze by mixing 1 tbsp vanilla whey protein 1 tbsp sugar free syrup and 1 tbsp unsweetened almond milk. Place rolls on greased baking dish evenly spaced.

Pour into the food processor. In a microwave safe bowl melt the coconut oil. Drizzle on top of your cinnamon rolls and enjoy. Light butter not melted cup 170g plain nonfat greek yogurt tsp.

Granulated stevia or preferred sweetener filling tbsp. Starting from the long end of the rectangle roll dough into a long tube. Remove cinnamon rolls from oven and drizzle with icing. They re also full of calcium magnesium and phosphorus.

Strawberries and blueberries offer a good dose of vitamins a k and b complex. Preheat an oven to 350f. Dough 1 cup 120g whole wheat flour 2 scoops 68g bpn cinnamon roll whey protein powder 2 tbsp. Bake for 10 12 minutes.

It seriously tastes like a cinnabon cinnamon roll. Pour half of the batter into a small about 4 5 inches across nonstick pan and sprinkle with two thirds of the cinnamon plus 1 tsp. Instructions whisk together protein powder flour sweetener and baking powder in a mixing bowl. You want some dry ingredients remaining to avoid over mixing.

Whisk it together with the protein powder and 1 tsp. The berries in this recipe pack a lot of fiber to keep you full longer than a simple protein powder shake. Cut roll into 16 slices. Remove the toothpick from each cinnamon roll.

Here we are with the cinnamon roll protein shake. Minus the dough and warm frosting and add a blender and ice cubes. Mix the dry cinnamon roll ingredients in a food processor or large bowl before adding the greek yogurt 2 tablespoons of butter and orange zest. Recipe provided by pbeechie.

Baking powder tsp. Place them on a sprayed baking sheet at bake at 350f for 6 8 mins until lightly browned. Splenda brown sugar or regular brown sugar icing 1 2 cup plain nonfat greek yogurt 2 tbsp. 1 2 teaspoon baking powder.

Meanwhile mix together icing ingredients with a mixer. Reduced fat cream cheese softened 1 scoop 34g bpn cinnamon roll whey protein powder sweetener. Ingredients waffle 20gm arbonne cinnamon roll protein powder. Combine the protein powder cinnamon and rolled oats in a 7 cup food processor fitted with a steel blade.

Blend until the oats are powdery and blended.