Cinnamon Coconut Water Kefir

Add the coconut water into a half gallon jar together with the water kefir grains.

Cinnamon coconut water kefir.

It will transform in a lighter color and the kefir grains will rise up to the top. Image by moho01 from pixabay coconut water kefir health benefits. 7 cups fresh of coconut water. If you re dealing with low energy blood sugar issues excess weight sugar cravings and digestive issues coconut kefir will help you heal this wonderful fermented beverage is rich in beneficial bacteria enzymes vitamins and minerals that are crucial for digestive and immune system health.

Cinnamon coconut water kefir. Open the young fresh coconuts. 4 tablespoons rehydrated water kefir grains or 1 packet of kefir starter. Cinnamon coconut water kefir is one of the easiest beverages to make for vibrant health.

1 ceylon cinnamon stick. Stir to mix well. Cut open a hole and pour the coconut water into a glass jar. The cinnamon flavor gives it a christmasy flavor while the coconut keeps it fresh and healthy.

You can scoop out the flesh of the coconut and save it in the freezer for other recipes. Cinnamon coconut water kefir is a wonderful healing drink recipe from a kombucha home. 6 cinnamon coconut water kefir best detox and immune booster drink. Cinnamon coconut water kefir is one of those drinks where when you try to recall the taste all you can think is refreshing refreshing refreshing.

If harvested at the right time it is not overly sweet coconut water is not very sweet to start off with and not overly sour. If you have blood sugar issues low energy sugar cravings excess weight and digestive problems then this cinnamon coconut water kefir will help you a lot. 7 cups of fresh coconut water five tsp water kefir grains one ceylon of cinnamon stick. This is perfect for the upcoming winter season.

Method of manufacture first you include seven cups of coconut water with 1 2 gallon of jar. 1 ceylon cinnamon stick. Into a quart sized mason jar add the coconut water and orange juice mixture together with the contents of one foil packet of kefir starter. Packed with healthy probiotics it helps you to fight this nasty winter cold and just gives you an extra immune boost to get ready for winter.

Coconut water kefir is a simple adaptation of water kefir instead of water we use coconut water along with a reduced amount of sugar to make a bubbly hydrating digestion boosting beverage. Some prefer to omit all of the sugar and those drinking coconut water kefir for a candida cleanse should leave it out but we recommend using 25. Cover the jar and leave it aside for 48 hours for it to ferment. 5 tablespoons of water kefir grains.

Cinnamon coconut water kefir. 2nd area kefir grains in the cinnamon stick and also coconut water covering it and leave for 2 days. Put lid on. Add ginger and turmeric.