Chinese Restaurant Food Calorie Counter

Examples of such dishes include general tso s chicken chop suey chow mein egg foo young deep fried egg rolls and wontons fortune cookies kung pao chicken and moo shu pork.

Chinese restaurant food calorie counter.

Food item select one calories total fat sat. Chinese food nutrition facts and nutritional information. Chinese dishes such as steamed vegetables fish and rice are nutritionally balanced and low in fat and calories. Find out the calories carbs fat fiber and more in over 37 000 foods and drinks.

March 21 2007 diners trying to cut calories may want to put down the chopsticks at their favorite chinese restaurant suggests an analysis by a consumer group. Fat cholesterol fiber sodium total carbs sugar protein iron calcium vitamin a vitamin c select one beans legumes beverages breads cereals cheese milk dairy eggs ethnic foods fast food fish seafood fruit meat nuts seeds other pasta rice noodles popular chain restaurants salads. Chinese food can be healthful and nutritious but beware of some of the calorie pitfalls that may await you if you are not careful to make the right choices.