Chinese Restaurant Calorie Counter

Track calories carbs fat and 16 other key nutrients. A one cup serving is only 66 calories so even though your serving from a restaurant is larger the calories are still in check. When you choose a healthy chinese food recipe you can control the ingredients and even swap out ingredients to lower the fat and calorie content.

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Chinese restaurant calorie counter.

Hot and sour or wonton soup 1 cup 110 calories. 1 vegetable dumpling steamed 25 calories. We got two words for you. 1 mini spring roll.

Our online calorie counter gives you full nutrition facts for all types of chinese foods. It also provides around 3 grams of protein and 1 gram of fiber per. Chinese take out nutrition facts and nutritional information. Try any of these recipes at home.

Brothy chinese noodles szechuan tofu and green bean stir fry sweet and sour chicken with brown rice or low carb moo shu chicken. Menu nutrition order now. Nutrition information for chinese food. Peking chinese restaurant nutrition facts and nutritional information.

From our world famous orange chicken to our health minded wok smart selections panda express defines american chinese cuisine with bold flavors and fresh ingredients. How many calories in a chinese foods. Plan and manage your weekly and monthly meal plans using our calorie counter. March 21 2007 diners trying to cut calories may want to put down the chopsticks at their favorite chinese restaurant suggests an analysis by a consumer group.

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